How to Rebuild Trust After Abandonment Trauma

How to Rebuild Trust After Abandonment Trauma

Abandonment trauma can shape how a person loves, trusts, and connects—long after the original wounds were formed.  Whether it came from childhood, a sudden loss, a painful breakup, or emotional neglect, abandonment trauma teaches the nervous system to stay on high...
Understanding Dissociation After a Traumatic Birth

Understanding Dissociation After a Traumatic Birth

Dissociation after birth is more common than many people realize, especially when a mother has gone through a frightening, overwhelming, or traumatic delivery.  Dissociation after birth can feel like you’re watching yourself from the outside, moving through early...