Anxiety Therapy

Compassionate and evidence-based mental health services for individuals, children, and families in Chicago, IL, and the surrounding areas.

Anxiety Therapy That Actually Feels Personal

Ready for Real Support?

Whether you’re feeling anxious, on edge, or like your mind just won’t slow down, you don’t have to figure it out alone. At Lake Shore Therapy Group, we offer anxiety therapy designed to meet you where you are—with real connection, not cold clinical checkboxes.

We’re here to help you feel calmer, more grounded, and genuinely better—not just get through the day.

Reimagining Mental Health With Anxiety Therapy at Lake Shore

At Lake Shore Therapy Group, anxiety therapy is more than learning to manage worry—it’s a full support system built around helping you feel safe, seen, and in control again. Our concierge-style approach means you don’t have to stress about logistics: we handle insurance, scheduling, and billing in-house so your energy can stay focused on your well-being. With highly specialized therapists who bring both expertise and genuine warmth, you’ll experience care that feels as seamless as it is effective. From the moment you reach out, you’ll know you’re not just another client—you’re someone we’re dedicated to supporting every step of the way.

What we’ll work on in therapy:

Learning techniques to calm racing thoughts and quiet your mind

Managing stress and overwhelm in daily life

Building confidence in navigating uncertainty and change

Developing coping skills for panic, worry, and tension

Reframing unhelpful thought patterns into balanced perspectives

Finding emotional balance and a greater sense of calm

Meet Your Match

We take care in who we hire—because we know how much the right fit matters. Whether you’re looking for someone supportive and grounding, or direct and skills-focused, we’ll pair you with the therapist who best meets your needs.

You’re Not Just Getting Therapy—You’re Gaining a Team

From your first message to your final session, we show up for you. You’ll feel seen, supported, and guided every step of the way.

Let us be the lighthouse in your storm.

We Made Getting Started Simple:

Step 1: Reach Out

Step 2: Schedule Your First Session

Step 3: Feel Like You Again

Visit:

Northfield Office: 540 W Frontage Rd, Suite 2235 Northfield, IL 60093

Chicago Office: 307 N Michigan Ave, Suite 412 Chicago, IL, 60601

Reach Out:

Phone: (815)-496-0620

Email: intake@lakeshoretherapygroup.com