Lake Shore Therapy Group
At Lake Shore Therapy Group, we are passionate about providing personalized and evidence-based mental health services to individuals, children, and families in Chicago, IL, and the surrounding areas.
Chicago Office:
307 N Michigan Ave, Suite 412, 60601
Northfield Office:
540 W Frontage Rd, Suite 2235, 60093
Individual Therapy That Actually Feels Personal
Ready for Real Support?
Whether you’re feeling anxious, stuck, burnt out, or just not like yourself, you don’t have to figure it out alone. At Lake Shore Therapy Group, we offer individual therapy designed to meet you where you are—with real connection, not cold clinical checkboxes.
We’re here to help you feel better, not just function.
Individual Therapy with Lake Shore Therapy Group
Individual therapy with Lake Shore Therapy Group is personalized, compassionate, and effective. We combine expert-level training with a warm, human approach—because healing isn’t one-size-fits-all. Our therapists listen, adapt, and walk alongside you, making sure you feel both supported and understood.
This is why we’re good at what we do: we know the research, but we never lose sight of the person in front of us. You’ll experience therapy that’s informed, affirming, and designed to help you move forward with confidence.
Our Clients Include:
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College students & young professionals navigating identity, pressure, or big life changes
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LGBTQIA+ folks seeking affirming, identity-sensitive care
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Athletes (16+) balancing performance and mental health
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Adults (18–35) coping with anxiety, eating disorders, relationships, or burnout
Reimagining Mental Health With Individual Therapy at Lake Shore
At Lake Shore Therapy Group, individual therapy is more than a weekly session—it’s a full support system built around you. Our concierge-style approach means you don’t have to stress about logistics: we handle insurance, scheduling, and billing in-house so your energy stays focused on your growth. Combine that with highly specialized therapists who bring both expertise and genuine warmth, and you get care that feels as seamless as it is effective. From the moment you reach out, you’ll know you’re not just another client—you’re someone we’re committed to supporting every step of the way.
What we’ll work on in therapy:
Learning techniques to quiet your mind and find mental clarity
Building tools to regain control and ground yourself during intense moments
Practicing grounding exercises to help your body feel safe and relaxed
Understanding what fuels your anxiety and develop ways to respond calmly
Navigating anxiety’s impact on communication and connection with others
Shifting negative self-talk into kindness and encouragement
Why Choose Lake Shore Therapy Group?
Expert, Specialized Care
Our therapists aren’t just licensed—they’re highly trained in sports psychology, eating disorders, life transitions, LGBTQIA-affirming care, and more. We match you with someone who truly gets your experience.
You’ll Never Feel Like a Number
We’re not a therapy factory. Our concierge-style support team handles everything from insurance billing to scheduling, so you can focus on your growth. Fast replies. Real people. No jumping through hoops.
Flexible Options to Fit Your Life
Prefer virtual? Want in-person? We’ve got you. Sessions are available in Northfield, Downtown Chicago, and online. We work with your schedule—not the other way around.
Meet Your Match
We take care in who we hire—because we know how much the right fit matters. Whether you’re looking for someone supportive and grounding, or direct and skills-focused, we’ll pair you with the therapist who best meets your needs.
You’re Not Just Getting Therapy—You’re Gaining a Team
From your first message to your final session, we show up for you. You’ll feel seen, supported, and guided every step of the way.
Let us be the lighthouse in your storm.
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
Step 3: Feel Like You Again
Frequently Asked Questions
Do you accept insurance?
Yes, we accept BCBS, Aetna, United PPO Plans.
Are you in person or virtual?
We offer both in person and virtual sessions from our Northfield and Chicago offices.
What are your areas of expertise?
At Lake Shore Therapy Group, our therapists bring advanced training and experience across a wide range of specialties. We’re here to support you with care that’s both expert and approachable. Some of our key areas of expertise include:
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Sports Performance Therapy – Helping athletes (ages 16+) find balance between peak performance and overall well-being.
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LGBTQIA-Affirming Care – Providing a safe, affirming space for young adults and families to explore identity, relationships, and life transitions.
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Eating Disorders & Body Image – Guiding clients toward healthier relationships with food, body, and self.
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Life Transitions – Supporting you through major changes—whether it’s college, career shifts, or personal growth.
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Family & Couples Therapy – Strengthening communication, connection, and understanding within relationships of all kinds.
No matter what brings you in, our goal is to ensure you feel understood, supported, and equipped with strategies that help you move forward.
Get Started Here
Visit:
Northfield Office: 540 W Frontage Rd, Suite 2235 Northfield, IL 60093
Chicago Office: 307 N Michigan Ave, Suite 412 Chicago, IL, 60601
Reach Out:
Phone: (815)-496-0620
Email: intake@lakeshoretherapygroup.com