Golf Therapy

Compassionate and evidence-based mental health services for individuals, children, and families in Chicago, IL, and the surrounding areas.

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Golf Therapy That Actually Feels Personal

Ready to Strengthen Your Mental Game?

Whether you are dealing with performance anxiety, frustration on the course, loss of confidence, or the pressure to consistently perform, you do not have to figure it out alone.

At Lake Shore Therapy Group, we offer golf therapy designed to support both your mental health and your performance. Our approach goes beyond swing mechanics and technique. We help you understand what is happening internally so you can show up more focused, steady, and confident.

We offer virtual therapy sessions, making it easier to get support wherever you are.

Reimagining Mental Health With Golf Therapy at Lake Shore

At Lake Shore Therapy Group, golf therapy is more than a weekly session. It is a full support system built around your performance, mindset, and overall wellbeing.

Our concierge-style approach means you do not have to stress about logistics. We handle insurance, scheduling, and billing in-house so your energy stays focused on your growth, both on and off the course. Combined with therapists who understand performance psychology and bring genuine warmth, care feels focused, practical, and personal.

With virtual therapy sessions available, you can stay consistent with your mental training no matter your schedule or location.

From the moment you reach out, you will know you are not just another athlete. You are someone we are committed to supporting every step of the way.

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What we’ll work on in therapy:

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Managing performance anxiety and pressure during play

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Building confidence and mental resilience on and off the course

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Improving focus, presence, and emotional regulation during competition

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Working through frustration, setbacks, or inconsistent performance

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Strengthening pre round and in game mental routines

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Developing a healthier relationship with competition and self-expectations

Meet Your Golf Therapist

Bailey Bostler, LCPC

Specializing In: Sports Performance Therapy, Anxiety, Depression, LGBTQIA+, Life Transitions, Trauma

Offering Sessions: Virtually

As a former Division I golfer, I also integrate performance psychology into my work, helping athletes and high achievers strengthen their mental game, build resilience, and perform under pressure. This combination of clinical training and lived athletic experience gives me a unique perspective in supporting clients not only in their performance, but in their relationships, identity, and overall well-being.

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