Becoming New Parents
Compassionate and evidence-based therapy to support new parents navigating the transition to parenthood—helping them manage stress, build confidence, and adjust to new responsibilities with resilience and self-awareness.
Therapy That Actually Feels Personal
Becoming a new parent can feel both joyful and overwhelming. Whether you’re navigating sleep deprivation, self-doubt, shifting relationships, or adjusting to the demands of caring for a newborn, you don’t have to face it alone.
Reimagining Mental Health With Therapy
At Lake Shore Therapy Group, therapy for new parents isn’t just about adjusting to life with a baby—it’s about helping you build confidence, balance, and resilience during this major life change. Our concierge-style support handles the logistics—insurance, scheduling, and billing—so you can focus fully on your emotional well-being. With therapists who specialize in supporting new parents through sleep challenges, shifting family dynamics, and the demands of parenthood, you’ll receive care that’s seamless, personalized, and deeply supportive. From your first session, you’ll feel seen, understood, and guided through every step of this important new chapter.
What we’ll work on in therapy:
Creating balanced daily schedules around sleep, feeding, and household responsibilities.
Meet Your Match
The right therapist can make all the difference—especially during a major life transition like becoming a new parent. Whether you’re looking for someone warm and supportive or more structured and goal-oriented, we’ll match you with a therapist who understands the unique challenges of adjusting to parenthood and can support you every step of the way.
You’re Not Just Getting Therapy—You’re Gaining a Team
From your first message to your final session, we show up for you. You’ll feel seen, supported, and guided every step of the way.
Let us be the lighthouse in your storm.
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
