High School to College Transition
Compassionate and evidence-based therapy to support teens and young adults navigating the transition from high school to college — helping them manage stress, build confidence, and adjust to new environments with resilience and self-awareness.
Therapy That Actually Feels Personal
Ready for Support During Life’s Next Chapter?
The transition from high school to college can feel exciting—and overwhelming. Whether you’re struggling with anxiety, loneliness, academic pressure, or finding your footing in a new environment, you don’t have to navigate it alone.
At Lake Shore Therapy Group, we offer therapy tailored for teens and young adults during this major life change—providing real support, genuine connection, and tools to help you thrive, not just get by.
Reimagining Mental Health With Therapy for the High School-to-College Transition at Lake Shore
At Lake Shore Therapy Group, therapy for the high school-to-college transition isn’t just about adjusting to change—it’s about helping you grow through it with confidence and clarity. Our concierge-style support takes care of the details—insurance, scheduling, and billing—so you can focus on your emotional well-being. With therapists who specialize in helping teens and young adults navigate academic pressure, independence, and identity shifts, you’ll receive care that’s seamless, personalized, and truly supportive. From your first session, you’ll feel seen, understood, and guided through every step of this important new chapter.
What we’ll work on in therapy:
Learn tools to cope with the stress of new environments, academic expectations, and social changes.
Strengthen decision-making, problem-solving, and self-trust as you step into more responsibility.
Explore friendships, dating, and family dynamics as roles and connections evolve.
Create sustainable habits around sleep, self-care, studying, and balance to support your mental health.
Process who you are becoming, what matters to you, and how to align your choices with your values and goals.
Meet Your Match
The right therapist can make all the difference—especially during a major life change. Whether you’re seeking someone who’s warm and encouraging or more structured and goal-oriented, we’ll match you with a therapist who understands the unique challenges of moving from high school to college and can support you every step of the way.
You’re Not Just Getting Therapy—You’re Gaining a Team
From your first message to your final session, we show up for you. You’ll feel seen, supported, and guided every step of the way.
Let us be the lighthouse in your storm.
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
