Lake Shore Therapy Group
At Lake Shore Therapy Group, we are passionate about providing personalized and evidence-based mental health services to individuals, children, and families in Chicago, IL, and the surrounding areas.
Chicago Office:
307 N Michigan Ave, Suite 412, 60601
Northfield Office:
540 W Frontage Rd, Suite 2235, 60093
Depression Therapy That Helps You Feel Hopeful Again
Ready for Real Support?
When everything feels heavy, even the simplest things can start to feel impossible. If you’ve been running on empty or struggling to feel joy, you’re not alone. At Lake Shore Therapy Group, we offer depression therapy designed to help you reconnect—with yourself, with others, and with life.
You don’t have to face the darkness on your own. Together, we’ll find a path toward healing that feels gentle, supportive, and real.
Depression Therapy with Lake Shore Therapy Group
Depression can take many forms—exhaustion, irritability, emptiness, guilt, or just a quiet sense that something’s missing. However it shows up for you, we’ll meet you there with compassion and care.
Our therapists combine research-backed approaches with warmth and humanity, helping you uncover what’s really going on beneath the surface. Through our work together, you’ll learn to quiet your inner critic, build self-compassion, and rediscover the parts of yourself that have felt out of reach.
We’re not here to “fix” you—we’re here to help you feel seen, understood, and supported while you grow through what you’re facing. You deserve a space where you can feel safe enough to start feeling better.
Our Clients Include:
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College students & young professionals struggling with motivation or direction
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LGBTQIA+ individuals seeking a safe, affirming space to navigate identity and mood
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Athletes (16+) managing pressure, burnout, and low energy
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Adults (18–35) coping with loneliness, self-doubt, or emotional fatigue
Reimagining Mental Health With Depression Therapy at Lake Shore
At Lake Shore Therapy Group, therapy is more than a place to talk—it’s a place to feel supported through life’s hardest moments. Our concierge-style approach means you won’t have to worry about logistics. We take care of scheduling, insurance, and billing in-house so you can focus your energy on healing.
Our team is made up of skilled, compassionate therapists who understand how isolating depression can feel. We’ll help you rebuild hope, one step at a time, so life starts to feel more manageable—and even meaningful—again.
You deserve care that feels personal, steady, and genuinely invested in your wellbeing.
What we’ll work on in therapy:
Learning to identify and challenge patterns of negative self-talk
Reconnecting with values, motivation, and daily purpose
Developing gentle routines that support energy and balance
Processing grief, disappointment, or emotional numbness
Improving communication and connection in your relationships
Finding ways to experience hope, meaning, and self-acceptance
Why Choose Lake Shore Therapy Group?
Expert, Specialized Care
Our therapists aren’t just licensed—they’re highly trained in sports psychology, eating disorders, life transitions, LGBTQIA-affirming care, and more. We match you with someone who truly gets your experience.
You’ll Never Feel Like a Number
We’re not a therapy factory. Our concierge-style support team handles everything from insurance billing to scheduling, so you can focus on your growth. Fast replies. Real people. No jumping through hoops.
Flexible Options to Fit Your Life
Prefer virtual? Want in-person? We’ve got you. Sessions are available in Northfield, Downtown Chicago, and online. We work with your schedule—not the other way around.
Meet Your Match
We take care in who we hire—because we know how much the right fit matters. Whether you’re looking for someone supportive and grounding, or direct and skills-focused, we’ll pair you with the therapist who best meets your needs.
You’re Not Just Getting Therapy—You’re Gaining a Team
From your first message to your final session, we show up for you. You’ll feel seen, supported, and guided every step of the way.
Let us be the lighthouse in your storm.
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
Step 3: Feel Like You Again
Frequently Asked Questions
Do you accept insurance?
Yes, we accept BCBS, Aetna, United PPO Plans.
Are you in person or virtual?
We offer both in person and virtual sessions from our Northfield and Chicago offices.
What are your areas of expertise?
At Lake Shore Therapy Group, our therapists bring advanced training and experience across a wide range of specialties. We’re here to support you with care that’s both expert and approachable. Some of our key areas of expertise include:
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Sports Performance Therapy – Helping athletes (ages 16+) find balance between peak performance and overall well-being.
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LGBTQIA-Affirming Care – Providing a safe, affirming space for young adults and families to explore identity, relationships, and life transitions.
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Eating Disorders & Body Image – Guiding clients toward healthier relationships with food, body, and self.
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Life Transitions – Supporting you through major changes—whether it’s college, career shifts, or personal growth.
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Family & Couples Therapy – Strengthening communication, connection, and understanding within relationships of all kinds.
No matter what brings you in, our goal is to ensure you feel understood, supported, and equipped with strategies that help you move forward.
Get Started Here
Visit:
Northfield Office: 540 W Frontage Rd, Suite 2235 Northfield, IL 60093
Chicago Office: 307 N Michigan Ave, Suite 412 Chicago, IL, 60601
Reach Out:
Phone: (815)-496-0620
Email: intake@lakeshoretherapygroup.com