Lake Shore Therapy Group
At Lake Shore Therapy Group, we are passionate about providing compassionate and evidence-based mental health services to individuals, children, and families in Chicago, IL, and the surrounding areas.
Chicago Office:
307 N Michigan Ave, Suite 412, 60601
Northfield Office:
540 W Frontage Rd, Suite 2235, 60093
Perinatal Therapy That Actually Feels Personal
Ready for Real Support?
Whether you’re feeling anxious, overwhelmed, or just not like yourself during pregnancy or postpartum, you don’t have to figure it out alone. At Lake Shore Therapy Group, we offer perinatal mental health therapy designed to meet you where you are—with real connection, not cold clinical checkboxes.
We’re here to help you feel better, not just function.
Perinatal Mental Health Therapy with Lake Shore Therapy Group
Pregnancy and early parenthood can be filled with joy, but also with unexpected challenges. From mood shifts and anxiety to the pressures of identity changes and family dynamics, the perinatal period can feel overwhelming. At Lake Shore Therapy Group, we provide specialized, compassionate care for individuals navigating the emotional ups and downs of pregnancy, postpartum, and early parenting.
This is why we’re good at what we do: our therapists are highly trained in perinatal mental health and create a warm, supportive environment where you don’t have to carry the weight alone. You’ll find a space to process your feelings, regain balance, and build the tools you need to thrive in this stage of life.
Our Clients Include:
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Expecting parents navigating the emotional changes of pregnancy
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New mothers and birthing parents experiencing postpartum depression or anxiety
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Partners and co-parents adjusting to new dynamics and responsibilities
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Individuals balancing career, identity, and parenting roles
Reimagining Mental Health With Perinatal Therapy at Lake Shore
At Lake Shore Therapy Group, perinatal mental health therapy goes beyond treating symptoms—it’s about supporting you through one of life’s biggest transitions with expertise and care. Our concierge-style approach takes the stress out of getting help: we handle insurance, scheduling, and billing in-house, so you can focus fully on your well-being. With therapists who combine clinical expertise with warmth and empathy, you’ll have a trusted partner by your side as you navigate the challenges—and joys—of this chapter.
What we’ll work on in therapy:
Managing postpartum depression and anxiety with evidence-based tools
Adjusting to identity shifts that come with becoming a parent
Navigating relationship changes and communication as new parents
Processing birth experiences and expectations—whether joyful or difficult
Building resilience and coping strategies for the demands of early parenthood
Finding support and confidence in your new role
Why Choose Lake Shore Therapy Group?
Expert, Specialized Care
Our therapists aren’t just licensed—they’re highly trained in sports psychology, eating disorders, life transitions, LGBTQIA-affirming care, and more. We match you with someone who truly gets your experience.
You’ll Never Feel Like a Number
We’re not a therapy factory. Our concierge-style support team handles everything from insurance billing to scheduling, so you can focus on your growth. Fast replies. Real people. No jumping through hoops.
Flexible Options to Fit Your Life
Prefer virtual? Want in-person? We’ve got you. Sessions are available in Northfield, Downtown Chicago, and online. We work with your schedule—not the other way around.
Meet Your Match
We take care in who we hire—because we know how much the right fit matters. Whether you’re looking for someone supportive and grounding, or direct and skills-focused, we’ll pair you with the therapist who best meets your needs.
You’re Not Just Getting Therapy—You’re Gaining a Team
From your first message to your final session, we show up for you. You’ll feel seen, supported, and guided every step of the way.
Let us be the lighthouse in your storm.
We Made Getting Started Simple:
Step 1: Reach Out
Step 2: Schedule Your First Session
Step 3: Feel Like You Again
Frequently Asked Questions
Do you accept insurance?
Yes, we accept BCBS, Aetna, United PPO Plans.
Are you in person or virtual?
We offer both in person and virtual sessions from our Northfield and Chicago offices.
What are your areas of expertise?
At Lake Shore Therapy Group, our therapists bring advanced training and experience across a wide range of specialties. We’re here to support you with care that’s both expert and approachable. Some of our key areas of expertise include:
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Sports Performance Therapy – Helping athletes (ages 16+) find balance between peak performance and overall well-being.
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LGBTQIA-Affirming Care – Providing a safe, affirming space for young adults and families to explore identity, relationships, and life transitions.
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Eating Disorders & Body Image – Guiding clients toward healthier relationships with food, body, and self.
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Life Transitions – Supporting you through major changes—whether it’s college, career shifts, or personal growth.
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Family & Couples Therapy – Strengthening communication, connection, and understanding within relationships of all kinds.
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Group Therapy – Creating a supportive environment to learn, heal, and grow alongside others facing similar challenges.
No matter what brings you in, our goal is to ensure you feel understood, supported, and equipped with strategies that help you move forward.
