Jonathan Colledge, LCPC

Specialties:

  • Anxiety

  • Depression

  • Grief

  • Couples Counseling

Credentials:

  • Master’s degree in Counseling

  • Licensed Clinical Professional Counselor

Therapeutic Approach:

  • Client-centered care

  • Utilizes evidence-based therapies:

    • Cognitive-Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT)

    • Mindfulness

    • Acceptance and Commitment Therapy (ACT)

Couples Counseling:

  • Identifies and addresses the underlying issues that impact couples, helping them to understand and navigate complex relationship dynamics.

  • Helps to improve communication, resolve conflicts, and build stronger, more fulfilling relationships.

Grief:

  • Provides a safe and empathetic space for individuals to process and navigate the complex emotions associated with loss.

  • Helps clients find meaning and resilience after loss, using tailored strategies to cope with grief and rebuild a sense of normalcy.

Therapeutic Philosophy:

  • Uses mindfulness techniques to manage stress, stay grounded, and increase self-awareness.

  • Empowers clients to build coping strategies, develop self-compassion, and make meaningful changes.

  • Provides a safe and supportive environment for clients to explore thoughts, emotions, and life experiences.