Compassionate life transitions online counseling in Illinois

Embrace change and discover your next chapter: life transition counseling for a brighter tomorrow.

We provide online therapy services for residents of Illinois.

Changes can be hard.

Change is one of life's few constants. Throughout our journey, we encounter various life transitions. Some, like marriage or welcoming a new child, bring joy, while others, such as job loss or divorce, can be challenging. Not all transitions are equally easy to manage. At times, significant life changes can be quite daunting, sometimes even contributing to mental health issues like anxiety, depression, and relationship struggles.

Changes can also be beneficial.

Even when it's tough, unwanted, or unexpected, change can spark personal growth. It's a chance to test our courage, grow stronger and more confident, and get ready for whatever comes next. Each new life transition brings with it the chance to gain new skills and a deeper understanding of ourselves, our families, and our communities.

How do you prepare or know if you are ready to go through a certain life transition? This is where a professional counselor can help. Life transition counseling provides the support you need as you navigate significant changes in your life. It also equips you with effective tools to manage any stress or challenges you might be facing now or any other challenges you might be facing in the future.

Examples of life transitions that bring people to us include:

  • Graduating from university or high school

  • Questioning/navigating your sexual identities

  • Grieving for the death of a loved one

  • Moving to a new city or area

  • Starting a new job/losing a job or any major change in career

  • Birth of a child

  • Marriage/Separation/Divorce

You don’t have to navigate change alone.

Life can be full of changes and transitions, some planned and others unexpected. At these crossroads, we are here to provide support, helping you navigate through these times with resilience and strength.

Our approach is rooted in compassion and empathy, tailored to your unique experience. In our sessions, we'll explore coping strategies and tools, empowering you to face these changes with confidence and grace.

Areas we serve

Our therapists and counselors are licensed in the state of Illinois. We provide online therapy and counseling for any resident living in these areas:

  • Greater Chicago Area (including Chicago, Evanston, Lake Forest, etc.)

  • North Shore area: Lake Forest, Lake Bluff, Highland Park, Winnetka, Wilmette, Glencoe, etc.

  • Aurora, IL

  • Naperville, IL

  • Joliet, IL

  • Rockford, IL

  • Springfield, IL

  • Peoria, IL

  • Champaign, IL

  • Other Illinois cities and towns

Are you ready to lead a more fulfilling life?

We offer a personalized approach to therapy from the comfort of your own home, serving the Greater Chicago Area & Illinois residents. Send us a message using this form, or schedule an appointment with us.

At Lake Shore Therapy Group, we believe in the power of transformation and the journey towards inner healing and personal growth. Our practice is founded on the principle that everyone deserves a safe and supportive space to navigate life's challenges, develop resilience, and uncover their true potential.

Piper Benjamin, LCSW, NTP

Specialties: Anxiety, Depression, Women’s Health, Substance Use, CBT, Mindfulness.

Jonathan (Jon) Colledge, LCPC

Specialties: Anxiety, Depression, Grief, Couples, CBT, ACT, Mindfulness.