Piper Benjamin, LCSW

Specialties:

  • Anxiety

  • Depression

  • Perinatal Mental Health

  • Substance Use Disorders

Credentials:

  • Master’s degree in Social Work

  • Licensed Clinical Social Worker

  • Certified Nutritional Therapist

  • Trained in Perinatal Mental Health

Therapeutic Approach:

  • Client-centered care

  • Utilizes evidence-based therapies:

    • Cognitive-Behavioral Therapy (CBT)

    • Dialectical Behavior Therapy (DBT)

    • Motivational Interviewing

    • Acceptance and Commitment Therapy (ACT)

Nutritional Therapy:

  • Incorporates diet and lifestyle guidance into mental health treatment.

  • Emphasizes the connection between physical and mental well-being.

Perinatal Mental Health:

  • Expertise in providing compassionate mental health support for individuals before and during pregnancy, postpartum, and the early parenting years.

  • Skilled in addressing issues such as postpartum depression, anxiety, and the emotional challenges of the perinatal period.

Therapeutic Philosophy:

  • Prioritizes a supportive, non-judgmental therapeutic relationship.

  • Aims to empower clients to foster personal growth, resilience, and self-compassion.

  • Works together with clients to establish clear, achievable goals for sessions.